How to check blood pressure manually at home

 · For manual monitors, this means squeezing the bulb. For automatic ones, it's simply a press of a button. Check the readings. Write down the top number (your systolic pressure) and the bottom number (your diastolic pressure). Finally, establish a Author: Heart And Vascular Institute.  · Turn the knob on the pump toward you (counterclockwise) to let the air out slowly. Let the pressure fall 2 millimeters, or lines on the dial, per second while listening for your heart sounds. Note the reading when you first hear a heartbeat. This is your systolic pressure.  · Blood pressure measurement technique: nurse demonstrates how to check a blood pressure manually at home with a blood pressure cuff kit (sphygmomanometer) and.

Hold the stethoscope in place with one hand and the pump with the other. Turn the screw of the pump bulb clockwise several times to close the airflow valve. Squeeze the bulb rapidly while watching the dial on the gauge increase to indicate the pressure. Keep squeezing until the gauge reads between and mmHg. Turn the knob on the pump toward you (counterclockwise) to let the air out slowly. Let the pressure fall 2 millimeters, or lines on the dial, per second while listening for your heart sounds. Note the reading when you first hear a heartbeat. This is your systolic pressure. Measuring Your Blood Pressure 1. Inflate the cuff. Rapidly squeeze the pump bulb until you no longer hear the sound of your pulse through the 2. Deflate the cuff. Open the airflow valve by twisting the screw counterclockwise. Let the cuff deflate gradually. 3. Listen for the systolic reading.

Blood flows through your arteries, supplying your body's organs with the oxygen and nutrients they need to function properly. The force of your blood against the walls of your arteries is called your blood pressure. Too much pressure can in. Most of us have experienced having our blood pressure taken, as it's standard practice in virtually every medical provider's office, from an optometrist to a general practitioner. This is done because blood pressure is the primary indicator. Blood pressure is one of the many measures of good health. Specifically, it relates to the amount of force needed to move your blood filled with oxygen, antibodies and nutrients through your body to reach all your vital organs. Maintaining.